Healing is not a new concept. Nor is it new to need to heal. It has been embarked on, and likely achieved for millennia before we created the models that we all know and don’t necessarily love.

Now to be clear, there are benefits to being able to work through the traumas and challenges that you may have incurred before you go into communal environments. It is important to not displace what we have experienced on others intentionally or unintentionally. However, the task of healing does not happen in a vacuum. It is not an individualistic action.