You gave up

to discover yourself. But…Who Is That?

Your bridge from Who Am I? toward interdependence…


The journey toward interdependent community through Shadow Work is layered and nuanced. It may move you forward and then require you to double back to process and integrate lessons that may have gone unfinished.

But what if I told you that your reclamation of you when healing is what allows us to come together?
(… just keep going and know that you are not doing this alone.)

The journey to learn more about the dynamics within ourselves is a continuous journey toward interdependence and requires curiosity about what you find. There is no right or wrong other than to deny yourself the opportunity of exploration within Shadow Work and to allow your lack of self-trust to run the show.

The reason for evolution and healing in your life sometimes isn’t solely enough to move you to action. The fear can still keep you stuck. And the fact that this work isn’t “one size fits all” can lead you to struggle to forge your own path. This is the confusing conundrum of our hyper-independence…we want to be “one-of-a-kind” but we want “one-size-fits-all” fixes.

That shit ain’t real.

Your truth and all the possibilities of what lies in store for you is found within. And that is what will lead you to find your people and foster the interdependent community you truly desire.

This content is a 100% free mini-info course that I have built for you as a bridge to connect your self-exploration to the next milestone on your journey of interdependence.

Before you can claim what is yours and what you will expel, you must name it and decide if it is aligned with where you are going.

Examine if it supports who you are becoming and the evolution you are inhabiting. 

Moving from Curiosity to Community.

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The journey from Curiosity to Community starts with our own personal healing and Shadow Work. In Who Are You? we explored the journey through I AM, I CAN, and WHAT I GIVE UP. If you haven’t started your journey here, grab your copy to get prepared and on the path to interdependence.

Welcome
Erica Cote Erica Cote

Welcome

As we take a little trip through this mini-info course you’ll have a better understanding of the impact shadow work can have on you and your life. The interesting part is that some people will know the benefits and will still be afraid of taking this journey because…

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The What +The Why
Erica Cote Erica Cote

The What +The Why

Shadow work is the act of exploring who and how you are within the frequently unexplored parts of yourself. The less inhabited and often darker places within you. It is how your tender, harmed, rough edges and frequently considered less desirable parts of self manifest in actions, thoughts, and behaviors. This can include the actions you deny yourself from exploring due to societal programming, the self-talk passed down by unhealed families of origin, desires sparked by lack or denial, and so much more.

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From Curiosity to Community: The 5 Pillars
Erica Cote Erica Cote

From Curiosity to Community: The 5 Pillars

All of our work brings in these five concepts in the order that supports your personal journey. You may encounter them in order, or a more organic way. But it is all designed to move you into a more supportive and cooperative engagement with others.

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Yay You!
Erica Cote Erica Cote

Yay You!

Taking time to explore the what and the why of Shadow Work in order to decide what actions you’ll take next is huge! Yay you! The exploration into your own healing will set you up for a smoother journey toward being a part of the community that you’re seeking for yourself.

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